This is a blend of several of our organic grains- Turkey Red Refined and Red Fife Heritage Wheat Flour, Oat Flour, Rye Flour, Buckwheat Four and Wild Rice Four, as well as well as flax seed meal. The Wild Rice Flour is paddy rice, not cultivated, and comes from the Minnesota natural stand wild rice. Many people with gluten intolerance find this blend to be more digestible.
**More digestible for many people with gluten intolerance.**